Cyberbullying, Criticism, and Protecting Confidence Online (Module)

Recognizing harmful online behavior and knowing what to do when it happens are important skills for protecting self-esteem and staying safe online. Drawing on Cybersmile's expertise in cyberbullying prevention and online safety, the fifth module (5 of 6) in the Cybersmile x Erborian Self-Esteem Academy provides practical guidance for dealing with cyberbullying, harassment, and abusive interactions.

In Likes and Lows 2026, 34% of respondents reported experiencing cyberbullying or harassment online, highlighting the importance of accessible guidance and support.

The questions cover appearance-based abuse, online pile-ons, intimidating comments, and hurtful behavior disguised as humor. You'll also consider the difference between constructive criticism and personal attacks, including how to recognize when disagreement has crossed the line into behavior intended to humiliate, threaten, or intimidate.

Practical advice covers blocking, muting, restricting, filtering, reporting, saving evidence, and seeking support. The module also looks at how to help someone experiencing cyberbullying while respecting their privacy, choices, and safety.

The aim is to help people make informed decisions when they encounter online abuse, whether that means using a platform's safety tools, reaching out for support, or helping someone else without putting them at greater risk.

This module can be completed independently or as part of the six-module Cybersmile x Erborian Self-Esteem Academy.

Work through the interactive questions, review the feedback and practical takeaways, and complete the scenario-based test to apply what you've learned to realistic online situations.

Each Academy module focuses on a different aspect of self-esteem and online life, including social media pressures, comparison, beauty standards, cyberbullying, and healthy digital habits. You can complete all six modules in order or explore individual topics based on your interests and needs.

Designed for people of all ages and abilities, the Academy can also be used by families, educators, and support professionals to encourage conversations about self-esteem, online safety, and digital wellbeing.