Cybersmile Education Module 1082 1

Beauty Standards, Appearance, and Feeling Comfortable in Your Own Skin (Module)

Partner: Erborian

Explore how online beauty standards can influence self-image and self-esteem.

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Overview

Beauty and personal style can be enjoyable ways to express ourselves, but the expectations we encounter online can also influence how we feel about our appearance. The fourth module (4 of 6) in the Cybersmile x Erborian Self-Esteem Academy explores beauty standards, self-image, and the pressures that can affect confidence.

Developed through Cybersmile's partnership with Korean skincare brand Erborian, this resource reflects a shared commitment to supporting positive self-esteem and helping people feel comfortable in their own skin. In Likes and Lows 2026, 68% of respondents agreed that beauty brands should support positive self-esteem and confidence.

From understanding filters and retouching to beauty standards and representation, the questions encourage people to look at the images they encounter online and the expectations those images can create. The module also covers appearance-related pressure, and how to support someone who feels insecure about the way they look.

The guidance encourages people to enjoy beauty, skincare, and personal style on their own terms, making choices that support their wellbeing rather than add to appearance-related pressure. The focus is on understanding what influences our self-image while recognizing that personal worth isn't determined by appearance.

How to Use

This module can be completed independently or as part of the six-module Cybersmile x Erborian Self-Esteem Academy.

Work through the interactive questions, review the feedback and practical takeaways, and complete the scenario-based test to apply what you've learned to realistic online situations.

Each Academy module focuses on a different aspect of self-esteem and online life, including social media pressures, comparison, beauty standards, cyberbullying, and healthy digital habits. You can complete all six modules in order or explore individual topics based on your interests and needs.

Designed for people of all ages and abilities, the Academy can also be used by families, educators, and support professionals to encourage conversations about self-esteem, online safety, and digital wellbeing.