Sometimes we can find social media overwhelming. Our friends are sending us text messages, Kik, while simultaneously we are receiving Facebook chat requests and snap chats. Sometimes not all those messages are positive. An argument with a friend or even several, can last long after we've left school for the day. We may also be in a heated discussion, be it positive or negative with some of our twitter followers.It can be at best, extremely exhausting to keep up with it all.
So what are some of the ways that you find helpful to switch off for a while? Do you go for a run? Shoot a few hoops in the driveway? Blast some music while flipping through your favorite magazine?
What do you think could be helpful for others that may find it difficult to switch off from all that noise?