Hope your all ok?
I was wondering if anyone knew any good distractions where you can begin to calm down/take your mind of things ?
Been struggling abit with these recently.
By heath.gxo 5 Years ago – 16 Replies
I find that taking up a hobby and getting lost in it helps.
I've picked up a guitar and started teaching myself. I play it for as little or as long as I want everyday! Some daily "me time" definitely helps me reflect on my day and boost my mood